In fact it s recommended that babies sleep in a temperature between 68 and 72 f 20 to 22.
Comfortable room temperature for toddler.
If you feel chilly or too warm then the temperature probably isn t appropriate for your baby.
A good rule of thumb is to keep the room at a temperature that is comfortable for a lightly clothed.
Finding that sweet spot can seem difficult but a general rule of thumb is to keep your baby s room at a temperature that you find comfortable yourself.
Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment.
Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.
Although you can measure the temperature in your baby s room with a room sensor and some video baby monitors now offer this feature maintaining a constant temperature that is comfortable for adults in normal clothing also is sufficient.
In general babies and toddlers will be comfortable at the same temperatures adults prefer though they may need an additional layer depending on whether or not they tend to run hot.